I come from people who healed with their hands.
My Greek grandmother healed with honey and herbs. My Norwegian grandfather tended his garden with endless patience. It took me 20 years of fighting my skin to come back to what they knew.
It's because of them I am who I am today.
Their wisdom, their love for nature, and all things earthly.
I’m Sarah, founder of MĒNOS.
I’m a holistic wellness coach and certified advanced natural skincare formulator. MĒNOS is born to support both the skin and the nervous system through ingredients, ritual, and a more intentional way of caring for the body.
I was raised between the mountains of Norway and the coastlines of Greece, where nature, simplicity, and seasonal living shaped how I see health and beauty. That connection has only deepened over time.
I spend as much of my life as I can outdoors. Growing plants, working with botanicals, and staying close to the rhythms of the seasons. I’m a dog mom to Aspen and Jax, and a cat mom to Clover and Finn, and my love for animals is a huge part of how I live and create, with a constant focus on gentleness, respect for nature, and living in harmony with it.
MĒNOS is an evolution, but also a return. A return to slower beauty, to listening, and to caring for yourself in a way that actually feels supportive.
I founded MĒNOS from a place I know intimately:
burnout, stress, and skin that reflected it all.
